
MOVE Against Cancer
face to face group services
A support group with a difference. Anyone impacted by cancer is welcome to join a 5k Your Way group.
Walk, jog, run, cheer, volunteer or join for a coffee at your local 5KYW group and connect with other people impacted by cancer. Our groups meet on the last Saturday of every month at over 120 designated parkrun events across the UK and Ireland, including 25 groups in Wales. Find out more at https://www.moveagainstcancer.org/5k-your-way/
one to one services
A FREE 8-week online building foundations programme for 13-30 year olds living with & beyond cancer. We know how hard it is to stay active at the best of times, let alone with a cancer diagnosis thrown into the mix.
Being diagnosed with cancer impacts the mind and the body in so many different ways that those who have not been diagnosed with cancer could never imagine. This is why we designed our online Move Against Cancer programme to provide you with the individual support and guidance you need and deserve. The programme includes: 8 weeks 1:1 online sessions with a Cancer Rehab Instructor; Personalised support and advice on your health status, individual needs & goals; Links to useful resources and access to our MOVE AS ONE Facebook group. We will help you build back your confidence and get active – find out more at https://www.moveagainstcancer.org/online-programme/